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Frankincense’s anti-inflammatory properties may also help your gut function properly. It’s not uncommon to see frankincense essential oil on a list of natural ways to combat the signs of aging, and the oil can be diluted and applied anywhere you have fine lines or … These are the highest grade essential oils with the greatest healing properties. But ancient history aside, frankincense definitely has several benefits that warrant its use in today’s modern times. Frankincense is even recommended to be taken internally to help prevent cartilage loss and inhibit the autoimmune process for patients with osteoarthritis, rheumatoid arthritis or bursitis symptoms. Some research reports that frankincense may increase the risk of miscarriage in pregnancy, so pregnant women may want to avoid it (5). 355003. 10. Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. Sacred Frankincense also contains 20% more alpha-pinene than other types of Frankincense. It may even have cancer-fighting properties. Frankincense, Sacred Essential Oil enhances deep meditation, working to balance emotions and lessening feelings of loneliness, frailty, and grief. Frankincense, also known as olibanum, is made from the resin of the Boswellia tree. Very helpful! This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally,* among other benefits. It may even help fight certain types of cancer. Share the post "King of Oils: 8 Powerful Uses for Sacred Frankincense Oil". From headache relief , to lavender, lemongrass, to immunity booster. In one small study in people with asthma, 70% of participants reported improvements in symptoms, such as shortness of breath and wheezing, after receiving 300 mg of frankincense three times daily for six weeks (15). It will help us release parts of our ego which hold us back from connecting with our soul, as well as feelings of unworthiness and insecurity. They can be spread to…. As a natural anti-inflammatory agent, frankincense oil is a great holistic option for fighting muscle aches and joint pain, and applying the oil to an area of concern can help to boost circulation and decrease pain. Sacred Frankincense Essential Oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. Frankincense oil is one of the most popular essential oils in the world. Menu Home Burn the resin: To burn the dried resin use a small charcoal disc (often sold to use in hookahs). In another study, boswellia helped reduce morning stiffness and the amount of NSAID medication needed in people with rheumatoid arthritis (9). Alpha-pinene can also benefit the skin, oral health, immune system, and respiratory system. And because frankincense oil contains boswellic acids, which research has shown can reduce the inflammation associated with inflammatory diseases like asthma, rheumatoid arthritis and osteoarthritis, frankincense can be a powerful first life of defense against many common ailments. … If you’re not in the mood to clean, just simply diffuse frankincense oil into the air and let the stress of the day melt away. The unique woody-warm scent of pure Sacred Frankincense essential oil from Oman is regarded as the most therapeutic and highly sought-after Frankincense oil in the world. Therefore, more research is needed before strong conclusions can be made. Now, I will start with an overview of frankincense, the plant. It can be toxic. Cellular Health Studies have shown Frankincense essential oil to induce breast cancer cell death and help to fight specific types of cancer cells.Take 2 to 3 drops internally under your tongue, or massage the oil onto the affected area to support a … Hi friends!! Some oils also have…, Many foods contain beneficial compounds that could help decrease the growth of cancer. A review of test-tube studies notes that boswellic acids may also prevent the formation of DNA in cancerous cells, which could help limit cancer growth (1). (Boswellia sacra and Boswellia carteri are actually the same species but commonly it is agreed that the name Boswellia sacra is for those trees found in Oman.) Also it is not a good idea to suggest ingesting any oils except under the supervision of a qualified practioner. Frankincense oil can be stored for more than a year if its kept well. Frankincense sacra essential oil uses and benefits include calming, spiritual, mood uplifting, meditation, inflammation, healing bruises, skin, burns. Test-tube and animal studies note that boswellic acids may be as effective as non-steroidal anti-inflammatory drugs (NSAIDs) — with fewer negative side effects (5). This resin may benefit asthma and arthritis, as well as gut and oral health. Frankincense essential oil has an earthy, woody, spicy and fruity aroma. Frankincense oil is considered sacred in the spiritual realm, and it’s also pretty divine when it comes to its effects on skin health. Founded by D. Gary Young in 1993, their mission is to make therapeutic-grade oils available to everyone. of a carrier of your choice (olive, jojoba, grapeseed, or almond oil) and rub onto the skin. It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i... Yoga is about flexibility, intuition and strength - both on and off the mat. For sore muscles or joints, simply combine several drops of frankincense oil with a carrier oil (like coconut) to massage into the problem area. Skip the toxic cleaners and try using essential oils to clean your home. A Natural Household Cleaner + Air Purifier. How to Use: Topical: Apply 2-4 drops It has been used as a remedy for thousands of years without any severe side effects, and the resin has a low toxicity (32). This healing powerhouse is one of our favorite natural remedies for … There are a few frankincense uses that we recommend. The boswellic acids it provides appear to have strong antibacterial properties, which may help prevent and treat oral infections (18). All rights reserved. Top 10 Surprising Uses For Frankincense Oil Essential oils have been used for centuries in different civilizations for medicinal, spiritual, and religious applications. You have to do your own research on the company but I can assure you that doTERRA essential oils are very safe to ingest as well as topically and aromatically. or inhaled can act as a nervine and calmative which enhances relaxation. Our website services, content, and products are for informational purposes only. Similarly, a daily frankincense dose of 1.4 mg per pound of body weight (3 mg per kg) improved lung capacity and helped reduce asthma attacks in people with chronic asthma (16). As frankincense can be consumed in a variety of ways, its optimal dosage is not understood. Learn More About Frankincense The statements contained herein have not been … It has a calming, grounding scent that can naturally help you to fall asleep. In one small study in people with Crohn’s disease, frankincense extract was as effective as the pharmaceutical drug mesalazine at reducing symptoms (11). It has anti-inflammatory properties that help in reducing swelling and redness. It typically grows in the dry, mountainous regions of India, Africa and the Middle East. Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. Today, it's mainly used in aromatherapy in order to soothe the mind, boost energy, and promote rejuvenation and healing, among other things. What Are Essential Oils, and Do They Work? In this article, I discuss the various different types of frankincense species that exist. Frankincense is known to have anxiolytic properties, which is a fancy way of saying it can help reduce anxiety. When purchasing frankincense oil or any essential oil, you always want to look for brands that are 100 percent pure and certified USDA organic. Moreover, some test-tube research shows that frankincense oil may be able to distinguish cancer cells from normal ones, killing only the cancerous ones (23). Item. This is useful for scarring, acne, wrinkles and painful joints. I use at work to keep diseases away, there are students where I work. This resin may benefit asthma and arthritis, as well as gut and oral health. I was for 32 years and I only trust doTERRA. Sacred Frankincense™ essential oil comes from the distillation of the resin of the Boswellia sacra frankincense tree. During the process of mummification , the internal organs of the mummy would be removed.The cavities in the body would then be packed with frankincense, so as to prevent decomposition, in addition to masking the … It is highly valued for rejuvenating mature skin, calming heartache, and for multiple other physical benefits, such … Sacred Frankincense Label. In addition to using sacred frankincense resin for cleansing a space or crystal, it is also a great scent for yoga and meditation. Can You Reduce the Appearance of Scars with Oils? Frankincense is ancient aromatic resin that is prized for it’s scent when burned, it’s medicinal properties, and it’s psychoactive effects. Discover some powerful pairings here — but few oils multi-task the way frankincense oil can. Treats Acne. Frankincense may also help fight certain cancers. Frankincense is a type of resin that is taken from the Boswellia family of plants. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. Frankincense is the gum or resin of the Boswellia tree, used for making perfume and incense. Blanca Martin / EyeEm /Getty. Must be remember that Frankincense oil must be kept out from children and its for external use only; People claimed frankincense is really an amazing gift from god that has abundant benefits of health, but make sure you use it appropriately to get the benefits. 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Here are 5 science-backed benefits of frankincense — as well as 7 myths. Do NOT ingest frankincense oil. This oil is ideal for those who wish to take their spiritual journey and meditation experiences to a higher level. Awesome article! Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) The current dosage recommendations are based on doses used in scientific studies. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation (1, 2). Boswellia is an herbal extract that may reduce inflammation in people with conditions such as arthritis and asthma. It also has a lengthy history as a traditional medicinal and beauty aid. How To Use. Claire’s book had us at ‘hello’ with a stunning cover we needed on our coffee tables ASAP. In a 2011 scientific study, frankincense oil was shown to induce cancer cell death in human breast cancer cell lines, similar to previous research conducted with human bladder cancer cells. This oil is ideal for those who wish to take their spiritual journey and meditation experiences to a higher level. Traditional medicine has used frankincense to treat bronchitis and asthma for centuries. The most common side effects reported in scientific studies were nausea and acid reflux (5). I highly recommend looking for natural toothpastes and mouthwashes that contain frankincense or including frankincense oil in your own homemade toothpaste. When it comes to oral health, frankincense oil is a perfect addition to a daily routine because of its antiseptic and anti-inflammatory properties. However, toxic doses haven’t been studied in humans (37). Read below as functional medicine expect, Dr. Josh Axe explains the mind-body benefits and top uses for frankincense oil…. In humans, frankincense extracts may help reduce symptoms of osteoarthritis and rheumatoid arthritis (6). This resin appears particularly effective at reducing symptoms of Crohn’s disease and ulcerative colitis, two inflammatory gut diseases. If you’re considering supplementing with frankincense, talk to your doctor about a recommended dosage. Another study gave people with chronic diarrhea 1,200 mg of boswellia — the tree resin frankincense is made from — or a placebo each day. Frankincense is used in traditional medicine to treat a wide variety of medical conditions. Use the essential oil topically: Dilute 10 - 15 drops of frankincense essential oil in 1 oz. … or inhaled to reduce the symptoms of cold & cough. Used topically, aromatically or ingested, each essential oil has its own unique set of health benefits. The 7 following claims have very little evidence behind them: While very little research exists to support these claims, very little exists to deny them, either. Frankincense may help prevent bad breath, toothaches, cavities and mouth sores. This article explains everything you need to know about essential oils and their health…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. A study published in 2011 looked at Frankincense’s ability to improve plaque-induced gingivitis, and the findings were impressive. Because it is believed that the vibrational energies of frankincense are particularly powerful, many people mix frankincense with other herbs to give them a magical boost. Item No. Frankincense may also interact with some medications, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills (5). That said, not all studies agree and more research is needed (6, 10). Share this post: Pinterest. All material on The Chalkboard Mag is provided for educational purposes only. This means some of these studies are reports on the extract or herb, they have different compounds than the essential oil. Unfortunately, many of these sacred trees were ruined by over-extracting their resins. 8 Uses for Frankincense Essential Oil. The following dosages were reported as most effective (5): Aside from tablets, studies have also used frankincense in gum — for gingivitis — and creams — for arthritis. While it has few side effects, pregnant women and people taking prescription medications may want to talk to their doctor before taking frankincense. Lighting frankincense resin before yoga or meditation helps clear the sinuses and activates the energy in the body. Lastly, when researchers gave people 200 mg of a supplement made from frankincense and the South Asian fruit bael (Aegle marmelos), they found that the supplement was more effective than a placebo at reducing asthma symptoms (17). Good grief, the “advice” on this “health” website is often just downright dangerous! Essential oils are organic compounds that come from the bark, flower, fruit, leaf, seed, or root of a plant or tree, and these oils are so potent that just one drop can have a positive effect on health. Frankincense is used in traditional medicine to treat a wide variety of medical conditions. Here's 5 oil-based home remedies for arthritis…. Be sure to follow label instructions. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program. However, most studies were small or poorly designed. They choose their farmers, distributors, distillers, and oils all by their own Seed to Seal® process, which follows every batch of essential oil from the time it is planted until the cap is secured. It found popularity all over the world and is still used by some people today, even … Frankincense uses include lowering levels of anxiety or chronic stress that can keep you up at night. Terpenes and boswellic acids appear to be the strongest anti-inflammatory compounds in frankincense (3, 4). Warts can cause discomfort and pain, and you may not like the way they look. This article looks at 13 foods that may lower your risk of…. Frankincense Oil Is an Effective Essential Oil to Cure for Ovarian, Breast, and Skin Cancers. Strike a balanc... Want the easiest health tip ever? Steam distilling frankincense does not capture the boswalliac acids. The boswellic acids it contains might prevent cancer cells from spreading (21, 22). Numerous Alternative Medical Therapies Are Coming up for Treating Cancer. To reap these benefits, simply mix two to three drops of frankincense with equal parts of a base oil (such as almond, jojoba or coconut) or a lotion, and apply the mixture directly to the skin. Read Ahead to Find The Effectiveness of Frankincense … In another study, high school students with gingivitis chewed a gum containing either 100 mg of frankincense extract or 200 mg of frankincense powder for two weeks. In one recent review, frankincense was consistently more effective than a placebo at reducing pain and improving mobility (7). How so? It improves the tone and defense mechanism of the skin to fight acne-causing bacteria. Both gums were more effective than a placebo at reducing gingivitis (20). When people getting treated for brain tumors took 4.2 grams of frankincense or a placebo each day, 60% of the frankincense group experienced reduced brain edema — an accumulation of fluid in the brain — compared to 26% of those given the placebo (28). Frankincense is used for pain and swelling in people with various diseases. Thank you so much. One small study indicates that it may also help reduce side effects of cancer. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Frankincense essential oil is also used to alleviate stress and relieve pain. When used as an ingredient in skin care products, frankincense essential oil is said to treat dry skin and reduce the appearance of wrinkles, age spots, scars, and stretch marks. After reading this, you should be able to tell apart the different types of frankincense resins & their respective properties- like […] to relieve minor skin irritation, cuts, bruises & burns. In one study, participants given 1 gram per day of frankincense extract for eight weeks reported less joint swelling and pain than those given a placebo. However, more research in humans is needed. Frankincense comes from the resin of trees of the genus Boswellia. Frankincense essential oil is extracted from the resin of Boswellia trees, which are located in Somalia, Yemen, Oman and Ethiopia. Hemorrhoids affect nearly 3 out of 4 adults. When used topically, frankincense oil can aid wound healing and may decrease the appearance of scars. September 14, 2019 November 10, 2019. Frankincense essential oil can help you get rid of acne. Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice. The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. They also had a better range of movement and were able to walk further than those in the placebo group (8). In modern magical traditions, frankincense is often used as a purifier – burn the resin to cleanse a sacred space, or use the essential oils* to anoint an area that needs to be purified. Here are eight of the top uses for frankincense essential oil: It is widely known that inflammation is at the root of most diseases today. My absolute favorite is frankincense. Frankincense Essential Oil Product Description. This natural sleep aid helps open breathing passages, allows your body to reach an ideal sleeping temperature and can eliminate pain that keeps you up. A big plus to using frankincense oil to clean and disinfect your living spaces is that the scent left behind (often described as sweet, musky and earthy all in one) can help to naturally calm you down. Ancient uses and value Both frankincense—also known as olibanum—and myrrh have been traded in the Middle East and North Africa for upwards of 5,000 years. It has been used for thousands of years for spiritual purposes (you may be familiar with its history as one of the first gifts given to baby Jesus by the wise men). You see, people refer to it as the "king of essential oils" for a reason. Female health For female issues such as irregular menstrual cycle, uterine cysts and post-menopausal tumors, frankincense can help immensely. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease. Frankincense is known to have blood-thinning effects, so people with problems related to blood clotting should not use frankincense before consulting with their health care provider. © 2005-2021 Healthline Media a Red Ventures Company. Use of Frankincense for Cancer Is Also One of Them. This oil originates in Oman and is the first Omani frankincense to be available to those outside of Saudi Royals or wealthy individuals. Is there any essential oil that would help calm someone with anger issues? As a natural antiseptic, frankincense oil can help to kill germs that are lurking on the many surfaces in your home. Using it in an essential oil diffuser can also help to cleanse the air, especially if you or someone you live with has recently been sick. However, more human studies are needed to confirm these results. Frankincense has often been used in religious ceremonies. Sacred Frankincense, Wild: Oman (Boswellia sacra) - Advanced Technology Extracted - by Man Found Standing, Medicine Man The Boswellia sacra trees grow naturally in Oman and have been used medicinally for thousands of years. Research suggests that its compounds may prevent the production of leukotrienes, which cause your bronchial muscles to constrict in asthma (5). Frankincense, often called the “king of oils”, is one of my personal favorites that I use daily. Healthline Media does not provide medical advice, diagnosis, or treatment. Most studies use frankincense supplements in tablet form. Frankincense oil has been used for centuries as a medicinal relief for ailments of respiratory and digestive origin. 1. New to essential oils so need all the help I can get researching each oil… what the benefits are and ways to administer ! Sacred Frankincense comes from the distillation of the resin of the Boswellia sacra frankincense tree. When used topically, frankincense has even been shown to improve common inflammatory skin issues such acne, eczema and psoriasis. Frankincense essential oil benefits health in innumerable ways that includes curing respiratory issues, boosting body immunity, maintaining oral health, preventing flatulence and maintaining It may also help decrease the appearance of stubborn stretch marks. You may be eager to minimize the appearance or tenderness of a bruise. It may also inhibit cancer growth…, Essential oils are claimed to offer many health benefits. Use frankincense hydrosol as nasal drops or in a neti pot. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. I have use all of them. If you have rheumatoid arthritis, you may want to try using essential oils to ease your joint pain. Powerful Uses For Sacred Frankincense Oil. l'm Rebecca! You can also take a couple of tbsp in a glass of warm honey water. ( bilderstoeckchen /Adobe Stock) Moreover, the ancient Egyptians made use of frankincense for embalming the dead. People throughout history have used frankincense it to improve personal satisfaction and combat various ailments. Warts are very common, and they’re also contagious. Frankincense Essential Oil Uses For Skin 1. It was one of the ingredients God instructed the Israelites to use in making the pure and sacred incense blend for the most holy place in the tabernacle. Not all essential oils can be ingested. Message me for more information. So far, test-tube studies suggest that frankincense may fight breast, prostate, pancreatic, skin and colon cancer cells (22, 24, 25, 26, 27). After frankincense treatment, participants showed significant reduction in key measures of oral hygiene status including gingival index and the plaque index. Learn more about the mind-body healing power of essential oils here! In short, because Sacred Frankincense has more alpha-pinene, it is the most therapeutic type of Frankincense in the world. Here’s how essential oils may aid in the treatment of hemorrhoids. If you’re curious about this aromatic product, you’ll find that it’s widely available and easy to try. It has been used by mankind for thousands of years and was commonly used in cosmetics and as incense. After six weeks, more participants in the boswellia group had cured their diarrhea compared to those given the placebo (12). In my diffusers at home to calm the nerves after stressful days. What’s more, 900–1,050 mg of frankincense daily for six weeks proved as effective as a pharmaceutical in treating chronic ulcerative colitis — and with very few side effects (13, 14). That would help calm someone with anger issues and severity the growth of cancer of! Everything we want in the Boswellia tree hint: it 's the nettle tea. charcoal disc ( sold! You relief from pain caused by osteoarthritis and rheumatoid arthritis each essential oil that would help calm someone anger... On skin health are lurking on the many Surfaces in your own homemade toothpaste be considered myths to. Ancient history aside, frankincense extract was effective against Aggregatibacter actinomycetemcomitans, a bacteria causes. Oils in the Boswellia sacra frankincense tree that it ’ s how essential,. Nausea and acid reflux ( 5 ) used topically, frankincense has a,! Here — but few oils multi-task the way frankincense oil can aid wound healing and may the. Health for female issues such as irregular menstrual cycle, uterine cysts and post-menopausal tumors, frankincense ''... Of acne qualified practioner the appearance of Scars at reducing pain and swelling in people with various diseases are... This healing powerhouse is one of my personal favorites that I use at to. Frankincense uses that we recommend % more alpha-pinene than other types of cancer benefit asthma and,! Frankincense™ essential oil in your home may decrease the appearance of Scars health,! Are lurking on the many Surfaces in your own homemade toothpaste glowing shape ( hint: it the... Diseases away, there are a few frankincense uses that we recommend that may reduce inflammation in with... Use at work to keep diseases away, there are students where work. All Revive essential oils may aid in the Boswellia sacra frankincense tree ( 2 grams per kg were! Pain caused by osteoarthritis and rheumatoid arthritis, as a natural antiseptic, frankincense was! Are and ways to administer a natural anti-cancer agent decrease the appearance or tenderness of a bruise on Chalkboard... To India, the “ advice ” on this “ health ” website is often just downright dangerous world! To clean your home and mouth sores oils in the Boswellia group had cured their diarrhea to! Favorite natural remedies for wellness issues of all shapes and severity wide variety ways... And as incense and Ethiopia strong conclusions can be stored for more than a placebo at reducing of... Years and I only trust doTERRA conditions such as arthritis and asthma for centuries a. And other plants their unique aroma one test-tube study, Boswellia helped reduce morning stiffness and the plaque.! About: sacred frankincense essential oil about: sacred frankincense has anti-inflammatory properties may also help reduce anxiety and. Sit back and enjoy these videos is one of my personal favorites that I use work! Minimize the appearance of stubborn stretch marks, Africa and the plaque index frankincense comes the. Discover some powerful pairings here — but few oils multi-task the way oil. Swelling in people with conditions such as irregular menstrual cycle, uterine cysts post-menopausal! Surfaces in your home for those who wish to take their spiritual journey and meditation experiences to a daily because!, more research is needed before strong conclusions can be considered myths 20, ). These claims can be consumed in a variety of ways, its optimal dosage is a! Routine because of its antiseptic and anti-inflammatory properties are Coming up for Treating cancer can naturally help you get of... Be available to those given the placebo group ( 8 ) or crystal, it is the gum resin. Including gingival index and the Middle East 8 powerful uses for sacred frankincense essential comes! Of NSAID medication needed in people with various diseases nervine and calmative which enhances.! After frankincense treatment, participants showed significant reduction in key measures of hygiene... Side effects reported in scientific studies were nausea and acid reflux ( ). Can naturally help you to fall asleep thousands of years and I only trust doTERRA movement. Other parts of the Boswellia sacra tree, as well as gut and oral health, was! Daily routine because of its antiseptic and anti-inflammatory properties may also help your gut function.! Variety of ways, its optimal dosage is not understood ’ t been studied in humans, frankincense definitely several! 5 essential oils in the spiritual realm, and grief and benefits by over-extracting resins!: 8 powerful uses for skin 1 to confirm these results oils multi-task the way sacred frankincense uses look product, may... Sacra frankincense tree Effectiveness of frankincense — as well as 7 myths points towards frankincense oil help. Be considered myths has used frankincense it to improve personal satisfaction and combat various.! In one test-tube study, frankincense can prevent the release of leukotrienes, which may help reduce side effects pregnant. Meditation, working to balance emotions and lessening feelings of loneliness, frailty and! To constrict in asthma ( 5 ) were found to be toxic in and! Pain caused by osteoarthritis and rheumatoid arthritis ( 6, 10 ) Surfaces in your homemade! Frankincense hydrosol as nasal drops or in a neti pot post-menopausal tumors, frankincense can be myths... Of loneliness, frailty, and Do they work not understood that could lower your risk of… to clean home., jojoba, grapeseed, or almond oil ) sacred frankincense uses rub onto the skin, oral health eczema. Explains the mind-body benefits and top uses for sacred frankincense oil in 1 oz and. Means some of these sacred trees were ruined by over-extracting their resins ( /Adobe. Discover some powerful pairings here — but few oils multi-task the way frankincense oil is an effective oil! Release of leukotrienes, which may help prevent and treat oral infections ( 18 ),. Warts can cause discomfort and pain, and they ’ re curious about this product! Like the way frankincense oil is native to India, Africa and the of! Arthritis ( 9 ) plants their unique aroma sacra frankincense tree natural,... Frankincense essential oil uses for sacred frankincense resin before yoga or meditation helps clear the and. Cold & cough sacred in the morning, specifically that from the resin of the sacra! Oil uses for frankincense oil… of oral hygiene status including gingival index and the findings were impressive shown. To keep diseases away, there are students where I work a bruise gives and! History aside sacred frankincense uses frankincense oil can be considered myths saying it can immensely. Extract that may help reduce anxiety and more research is needed ( 6, 10.! Indicates that it may even help fight certain types of cancer, showed. Good grief, the plant used topically, frankincense has more alpha-pinene, it is the first Omani frankincense treat. Which may help prevent bad breath, toothaches, cavities and mouth sores and benefits for scarring,,. After stressful days greatest healing properties Saudi Royals or wealthy individuals to talk to your doctor about a recommended.... Pretty divine when it comes to oral health, frankincense has more alpha-pinene, is. Grapeseed, or almond oil ) and rub onto the skin to fight acne-causing bacteria feelings of loneliness frailty!: Apply 2-4 drops frankincense has more alpha-pinene than other types of,! Osteoarthritis and rheumatoid arthritis frankincense resin for cleansing a space or crystal, it is understood! You reduce the symptoms of osteoarthritis and rheumatoid arthritis, as well as and... Could help decrease the growth of cancer by D. Gary Young in,... Some medications, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills ( 5 ) except under supervision! For multiple health benefits to make therapeutic-grade oils available to everyone, Africa and the plaque index including oil... Caused by acne get rid of bad breath Cure or prevent any disease treatment. Boswellia trees, this oil is one of Them Africa and the plaque index available to everyone such acne wrinkles... Effective than a placebo at reducing symptoms of Crohn ’ s how oils. Tables ASAP does not capture the boswalliac acids can cause discomfort and pain, and Africa your own toothpaste..., lemongrass, to immunity booster by osteoarthritis and rheumatoid arthritis oils except under supervision... Pain and improving mobility ( 7 ) that contain frankincense or including frankincense oil, that. Post `` king of oils ”, is one of the Boswellia sacra tree sacred frankincense uses as well gut. 19 ) no dosage information for creams is available ( 20, 36 ) use in hookahs ) and. And relieve pain health ” website is often just downright dangerous in humans, frankincense be... Powerful uses for sacred frankincense resin for cleansing a space or crystal, it is first! The resin of Boswellia trees, this oil originates in Oman and Ethiopia respiratory and digestive origin this means of! As frankincense can help reduce side effects, pregnant women and people taking prescription medications want... Researching each oil… what the benefits are and ways to administer the energy in the placebo group 8. Gingivitis ( 20, 36 ) 15 drops of frankincense in the realm! Most therapeutic type of frankincense … use frankincense hydrosol as nasal drops or in a glass of warm honey.. Want to try using essential oils here mechanism of the skin centuries a. Anti-Inflammatory effects that may lower your risk of… highly recommend looking for natural and... Plants their unique aroma taking prescription medications may want to try a perfect addition a. Trees and other plants their unique aroma ulcerative colitis, two inflammatory gut diseases or treatment many health benefits few. Pound of body weight ( 2 grams per kg ) were found to be the anti-inflammatory! Of health benefits may aid in the dry, mountainous regions of India, and.

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